Total Visitors: 128312

Har Mas

Ek Upvas

Fasting Once a Month, Every 7th

Visionaries

Behind the Movement

This rare and powerful movement unfolds under the joint vision and sacred guidance of:

Yoga Rishi

Swami Ramdev Ji Maharaj

whose tireless efforts brought Yoga from
Haridwar to every doorstep across the world.

Upvas Shiromani & Sadhana Mahodadhi

Sant Antarmana

Acharya Prasann Sagar Ji Maharaj

who undertook a historic 557-day fast for the welfare of humanity and envisioned
“Har Maas, Ek Upvaas” is a global mission to spread the ultimate mantra of wellbeing.

Together, these revered masters unite Yoga, Fasting, Meditation, and Indigenous Wisdom
to ignite a movement dedicated to global peace, health, and harmony.